What is a Swedish massage?
This is a full body massage using light to medium pressure, and long broad soothing strokes to relieve stress and anxiety.
How does a Swedish Massage it work?
Relaxation massage is using different techniques that are soothing like : effleurage, petrissage, friction, percussion, stretching. These strokes are used for warming up the tissue releasing tension and breaking up knots.
Benefits of a Swedish Massage:
- improved sleep
- more energy
- better resistance to illness
- better concentration
- more patience
- encourages relaxation
Ready to relax? Book an appointment for a swedish massage.