What Type of Issue Can Massage Improve?
Massage Improves Fibromyalgia
Fibromyalgia is chronic muscle pain in the tendons, ligaments and other soft tissue. Signs that you may have Fibromyalgia include : pain shifting to multiple locations of the body. Tender points on both sides of the body this must have 9 of the 13 points of tender points in the same area on both sides of the body.
Fibromyalgia can cause stiffness after resting for short or long periods of time, poor stamina and very low tolerance and sensitivity to pain .people with fibromyalgia also present signs of migraine headaches, tmj disorders, and restless leg syndrome Most People that have fibromyalgia are always in pain, some more often/ severe then others.
Massage is very helpful with people that have fibromyalgia it reduces levels of pain, lessons anxiety/ depression. Icing is not recommended for people with fibromyalgia because it can make symptoms worse. People with fibromyalgia vary when it comes to the type of massage they receive due to pain tolerance being lower in some and higher in others.