Prenatal Massage

What is a Prenatal Massage?

Prenatal Massage is a technique involving bodywork designed for a pregnant women to improve circulation, take some of the strain off your muscles and joints and to re-energize you .


How does a Prenatal Massage it work?

Prenatal Massage is done in a side lying position using pillows for comfort. It focuses on the needs of the mother-to-be as the body goes through changes.


Benefits of a Prenatal Massage:

  • relieves insomnia 
  • joint pain
  • neck and back pain
  • leg cramping
  • sciatica
  • reduces swelling in the hands and feet 


Women with the following conditions should speak with a health care provider prior to receiving a massage:

  • High risk pregnancy
  • pregnancy induced hypertension
  • pre eclampsia
  • previous pre-term labor
  • experiencing severe swelling, high blood pressure, or sudden severe headaches
  • recently gave birth 


Moms to be need pampering.  Book an appointment for a prenatal massage.