New To Massage or Just Have Questions?

Our "No Pressure Blog" gives you insight into massage, the body and feeling your best.

 


Newsletter December 2018

Can massage Therapy help you sleep better?
research shows ....

Can I Work Out After A Massage Session?
Stretching to prevent.......

Is It Ok To Talk During The Massage Session?
Casual conversation and then drift off......

Is A Full Body Massage Required?
Will be customized to your needs for that day.......

Self Care After A Massage Session
Self care after a massage session should include.....

What Is A Massage ?
Massage Is the use of different techniques......

How Much Water Do I Drink After A Massage Session?
The amount of water intake after a massage does depend on the kind of work you had done

How Do I Know I'm Getting Quality Service For Me In My Massage Session?
Everyone has different expectations within there massage.......

How Much Do I Tip For A Massage?
Although tips are not expected they are appreciated......

How Often Do I Come Back For A Massage?
There is no correct answer to this question. Everyone's body, tension levels, and problem areas are different.

Why Massage before Chiropractic?
The question that most people ask is, “should I get my massage or an adjustment first?”

How much pressure is too much when receiving a massage?
Pressure for a massage is different for everyone....